Light Came On During Dark Cycle: Exploring the Effects on Circadian Rhythm and Beyond

Light exposure during the dark cycle is a phenomenon that has garnered significant attention in recent years, as research continues to unveil its profound impact on our circadian rhythm, physiology, cognition, and overall well-being. This comprehensive exploration delves into the intricacies of light came on during dark cycle, examining its physiological effects, cognitive and behavioral … Read more